You might be dreading the end of your breastfeeding and pumping journey because you know you will have to go through the pain of stopping. However, there are ways to stop breastmilk pumping without the pain of engorged breasts and mastitis. Gradually weaning yourself off pumping over a few weeks can help ensure a smooth […]
How to stop pumping without getting mastitis Read More »
Pregnancy rates in lesbians range from 9.9% to 37% in population surveys. For lesbian couples, becoming pregnant and being pregnant can be uniquely challenging. Yet, there are few resources available for pregnant moms with a female partner and rainbow families. Wouldn’t it be nice to have a pregnancy memory book that is specially designed for
Best lesbian pregnancy journals Read More »
Taking a breastfeeding class is a great way to get started with breastfeeding. The class will teach you the basics of breastfeeding, such as how to position your baby and how to tell if your baby is latched on correctly. You will also learn about the benefits of breastfeeding and how to deal with common
What can I expect from an online breastfeeding class? Read More »
When you become a new mom, there are so many things to learn. Breastfeeding is one of the most important things you will do for your child, and it is important to get off to a good start. When it comes to breastfeeding, there is a lot of information available online. But with so much
How to choose the right online breastfeeding class for you Read More »
Breastfeeding is one of the most effective ways to ensure a baby’s health. If you are a new mother, or about to become one, there are a few things you should know about breastfeeding. Unfortunately, many mothers don’t get the opportunity to learn about breastfeeding before their baby is born. You may feel overwhelmed when
Should I take an online breastfeeding class? Read More »
Breastfeeding is a natural process, but sometimes it can be difficult to get the hang of it. That’s why more and more mothers are turning to online breastfeeding classes to help them get started. But does insurance cover these classes? Whether or not your online breastfeeding class fees is reimbursed depends on the insurance policy.
Does insurance cover online breastfeeding classes? Read More »
When you became pregnant, I bet one of the first things you thought about was whether you should breastfeed. It’s an important decision that can have a big impact on both yourself and your baby. Breastfeeding is an amazing experience for both of you, but it can also be daunting. One of the best ways
When should I take a breastfeeding class? Read More »
When it comes to bras, there seems to be a lot of confusion about what’s best during pregnancy. Some women swear by wearing a bra during pregnancy, while others claim that it’s not necessary. So, what’s the truth? Should you be wearing a bra during pregnancy? Every woman is different and will experience different changes
Should I wear a bra during pregnancy? Read More »
There is no hard and fast rule about when you should start wearing maternity underwear. You may prefer to wait until you are quite far along in your pregnancy before starting to wear maternity underwear, or you may find that it is more comfortable to wear them from the beginning. Most women find they need
When to buy maternity underwear? Read More »
Maternity underwear is a type of underwear specifically designed for pregnant women. The main purpose of these pregnancy undies is to provide extra support and comfort for pregnant women, especially if you are experiencing pregnancy-related discomfort. Maternity underwear comes in a variety of styles, including briefs, boyshorts, and thongs. Over the bump maternity underwear is
What is maternity underwear? Read More »
Maternity underwear is a necessity for any pregnant woman. When you’re pregnant, one of the most important things to do is to find the right maternity underwear in the right fit and style to ensure your comfort throughout your pregnancy. You can buy maternity underwear at most department stores, but there are also a few
Where to buy maternity underwear Read More »
Pregnancy is an amazing, life-changing experience, but it can also be a bit overwhelming. A pregnancy journal can help you track your thoughts and feelings, monitor your progress, and document all of the amazing moments along the way. You can find pregnancy journals at most bookstores, but they can be expensive. Do you like clean,
Free printable pregnancy journal Read More »
There are so many things to keep track of during pregnancy—weight, doctor’s appointments, nursery ideas, when to pack your hospital bag… It can be overwhelming! A pregnancy diary can help you focus on the most important things. A minimalist pregnancy journal is a great way to document your journey while keeping things simple. Your journal
Best minimalist pregnancy journals Read More »
When you are pregnant, there are a lot of things to think about. There is a lot of information to process, and a lot of choices to make. One way to help keep everything sorted out is to keep a pregnancy journal. This can be a great way to track your progress, keep track of
Why keep a pregnancy journal? Read More »
With extra weight and a growing baby bump, many mamas-to-be find over-the-bump maternity briefs more comfortable and supportive. But no one said maternity undies had to be frumpy. Yes, you can wear thongs during pregnancy. In fact, many pregnant women find thongs more comfortable than other styles of underwear. Thongs don’t bunch up like briefs
Can you wear thongs during pregnancy? Read More »
As your body changes during pregnancy, you may need to change the way you wear underwear. While you are pregnant, it’s important to wear underwear that will support your growing belly and won’t cause discomfort. You may find that you need to wear a different size or type of underwear. Functional pregnancy panties are designed
How to wear underwear during pregnancy Read More »
There is so much debate over whether or not it is safe to wear an underwire bra during pregnancy. Some people believe that the wire can cause your breasts to become engorged and uncomfortable, while others claim that it provides added support and helps keep your breasts from sagging. There has been very little research
Is an underwire bra safe to wear during pregnancy? Read More »
Maternity underwear is a type of underwear that is specifically designed for pregnant women. Their main purpose is to provide you with extra support and comfort. You don’t always need maternity underwear, but it can be helpful for pregnant women who are experiencing discomfort with their regular underwear or need additional support. Check out my
Do you need maternity underwear? Read More »
As many as 50 to 75% of new moms experience low spirits. Baby blues can kick in a few days after your delivery and last up to two weeks. The blues, stress, depressive symptoms and feeling exhausted can all result in low libido. Let’s take a deep dive: Postpartum stress Caring for a new baby
How postpartum stress affects your sex drive Read More »
Up until the 6 week mark, you had an excuse for not having sex. The doctor said you couldn’t. But once you get the go ahead by your OB/GYN, the next time hubby strokes your arm suggestively and makes googly eyes, you need to get a bit more creative with your excuses. The thing is
How does breastfeeding affect your sex hormones? Read More »
Hands-free pumping bras are a must-have if you are pumping semi-regularly. These bras allow you to multi-task while pumping, a priceless gift. How many pumping bras you need depends on how frequently you plan to pump and how often you do laundry. If you plan to pump every day, you will need at least three
How many pumping bras do I need? Read More »
When moms start weaning, most women are eager to start wearing their old bras again. But is there a specific time frame for when this should happen? And are there any benefits to waiting? Here’s what you need to know. Most women can start wearing a normal bra about 4 to 6 weeks after they
When can I wear a normal bra after breastfeeding? Read More »
As a nursing mother, you know that you need a good nursing bra. But you deserve to feel beautiful and cute too. Fortunately, there is a plethora of nursing bras on the market to choose from, including ones that are so cute you want to pinch their cups! This is my list of nursing bras
The 7 cutest nursing bras on Amazon Read More »
Nursing bras are a must-have for any breastfeeding mom. They provide comfort and support while you nurse your baby. There are several different types of nursing bras, but one of the most popular types is the seamless nursing bra. Seamless nursing bras are designed to provide utmost comfort and a smooth, flattering fit under clothes.
What are seamless nursing bras? Read More »
You’ll need a few nursing bras to for convenient breastfeeding and to support your heavier breasts. Nursing bras can cost anywhere from as low as $5 up to $100 (obvious hint: that’s way too much to pay!). Amazon has a variety of options available at different price points. Brands that offer more supportive, higher quality
How much does a nursing bra cost? Read More »
There is a lot of debate surrounding whether or not wearing a bra during breastfeeding will affect milk supply. Some moms claim that wearing a bra while nursing will decrease milk supply while others believe it doesn’t make a difference. Wearing a well-fitting nursing bra during breastfeeding will not affect your milk supply. However, if
Does wearing a bra during breastfeeding affect milk supply? Read More »
The most common nursing bra design is the standard U-shaped straps that you wear from the front. But racerback nursing bras are fast becoming the more popular option. A nursing bra with a cross or racerback design is a great choice if you need more breast support and hate shoulder straps that fall off all
The 10 best racerback nursing bras on Amazon Read More »
Washing your nursing bra too often can cause the fabric to wear, but not washing a milk-stained bra for more than a few days makes your breasts smell sour. I recommend washing your nursing bra after a day’s use. If you only wore it for a few hours, you can probably wear it again. But
How often should you wash your nursing bra? Read More »
My nursing bras outlasted the breastfeeding journey for both my kids. But I have small breasts, hardly sweated in them, and spent a vast majority of the time at home. Your situation might be different. You should change your nursing bra when it loses its elasticity, which can happen after three to six months of
How often should you change your nursing bra? Read More »
Whether you are are breastfeeding or pumping, nursing tanks are versatile members of your maternity wardrobe. You can wear it as a top, as an under-layer or with an open cardigan. It’s hard for moms with large breasts to find nursing bras that are supportive and comfy. Nursing tanks are more stretchy, provide better coverage
The 7 best nursing tank tops for large breasts Read More »
Nursing bras are great but they can have too much material and feel bulky under thin tops. If you are looking for something light-weight and breathable, a nursing bralette has the same nursing function and provides support without sacrificing comfort or style. These are the best nursing bralettes to take you throughout pregnancy and breastfeeding:
The 7 best nursing and maternity bralettes Read More »
Nursing bras are one of the biggest, most important pieces of gear that any mom-to-be needs. You don’t need them the moment you find out you’re pregnant. But you also shouldn’t wait until you’ve delivered to scramble about looking for one. So when should you actually start wearing nursing bras? I’ve been asked this question
When to start wearing nursing bras (and why) Read More »
Padded nursing bras provide extra protection for sensitive nipples, preventing milk nipple show-through and milk leaks. Padded bras with contoured or molded cups also give you a nice silhouette under tops. More importantly, you don’t have deal with removable pads that move and fold at their own will. Check out the best padded nursing bras
The 6 best padded nursing bras on Amazon Read More »
Your breast size and ribcage change throughout pregnancy and post-partum. A good nursing bra will accommodate the various changes. A nursing bra should fit comfortably without being too loose or too tight. The shoulder straps shouldn’t be too tight or dig into the skin, but it should feel snug enough to support the breast without
How should a nursing bra fit? Read More »
Baby registries are a way to help friends and family know what gifts you need and don’t need for the arrival of your newborn. There are lots of advice abound for the dos and don’ts of baby registries. My two cents? Keep things simple and classic on your registry. And don’t get too personal. In
Should I put nursing bras on my baby registry? Read More »
Do you want to wear a hands-free pumping bra all day? I didn’t with my first baby. I would change into a pumping bra for pumping sessions and wear a regular nursing bra the rest of the time. I got a lot more savvy with my second baby. And because I went back to work
Do you wear a hands-free pumping bra all day? Read More »
When I am pumping, I only want one thing from my hands-free pumping bra. I want it to hold my pump shields securely so I can multi-task without fear that my precious breastmilk will spill. But the rest of the time, I also demand that it is comfortable, supportive, and allow me to breastfeed as
The best pumping bra to wear all day Read More »
This begs the question: Are underwired nursing bras good or bad? And should you wear a flexi-wired nursing bra? If you’ve been bra shopping while pregnant, you would have noticed that the vast majority of maternity and nursing bras are wireless. However, there are a handful of flexi-wired nursing bras on the market. Admittedly, I
Underwire nursing bras: Good or bad? Read More »
Nursing bras are an important part of the nursing mom’s wardrobe. They are worn after pregnancy to allow for easy breast feeding. A loose bra is useless while a tight bra can be uncomfortable. Some moms believe that nursing bras should be tight so they can prevent breast sagging but this can actually cause more
Should nursing bras be tight? Read More »
I know larger breasts can present a difficult problem for nursing mothers. I’m sure you have found it challenging to find nursing bras that fit properly and provide enough support. Fear not, armed with these tips, you’ll be able to buy one with ease. The best types of nursing bras for large breasts are ones
The best types of nursing bras for large breasts Read More »
Cotton is a natural fiber that is often used in clothing, including nursing bras. It is known for its breathability and softness. Many good quality nursing bras even have cotton-lined cups. There are many benefits to wearing a cotton nursing bra. Cotton bras are breathable and comfortable, which is important when you’re breastfeeding. They also
Should nursing bras be cotton? Read More »
This is not a sponsored post but those of you who read my blog regularly know I am a huge fan of Cake Maternity nursing bras. They literally offer a whole range of nursing bras that are comfy and look great. One of my favorite nursing bras is the Cake Maternity Tutti Frutti Bamboo Nursing
My Cake Maternity Bamboo Nursing Bra review after 1 year Read More »
This is a guest post. Whether you’re a new mom, a busy professional, or both, physical fitness helps facilitate recovery from stressful times. It releases feel-good chemistry that helps reduce your body’s stress response, both in the moment and in the future. It improves overall quality of life, adds structure that requires setting and achieving
How moms can make physical fitness part of their stress management plan Read More »
There are so many reasons to get excited about bamboo nursing bras, but the best is the way they feel. A lot of women choose cotton nursing bras for breastfeeding because they think it’s the softest available, but that’s not true. Bamboo nursing bras are softer, more breathable and keeps your breasts cooler. The only
Best bamboo nursing bra reviews Read More »
We all know that breastfeeding can be a difficult and painful process for some moms. One of the biggest fears of a breastfeeding mom is getting mastitis. Mastitis is an infection of the breast tissue that can cause your breasts to be red, swollen, hot and painful. The Australian Breastfeeding Association has a good guide
Should you wear a bra when you have mastitis? Read More »
Breastfeeding is a tough job that requires constant attention and care, especially in the winter months. You are probably trying to figure out how to breastfeed your baby without freezing. If you want to stay warm when breastfeeding, a nursing sweatshirt or nursing sweater is the way to go. These cosy tops protect you from
The 6 best nursing sweatshirts and sweaters Read More »
Don’t get me wrong. I love nursing tanks. They definitely have a place of honor in the maternity capsule wardrobe. But let’s face it, nursing tanks don’t provide good breast support, no matter what they claim. So we wear a nursing bra under our nursing tank, which is fine. Except sometimes it’s too warm for
Why I love The Naked Nursing Tank Read More »
Water births have become increasingly popular in recent years, with some claiming that it is one of the most natural ways to give birth. Some women labor in water as it can be less painful but come out of the water to deliver their baby. Others deliver their baby in the water. Whether you are
What should you wear during a water birth? Read More »
Nursing tanks are an excellent option for sleepwear. They provide light support, protect against milk leaks, and have easy clip-down cups for night feeds. Sleeping in a nursing tank is so much better than wearing a bra throughout the night. Nursing tanks can be worn day or night but these are the best nursing tanks
The 6 best nursing tanks for sleep Read More »
