Painless labor: How to give birth naturally without drugs

Giving birth naturally is gaining in popularity, as more and more women are choosing to have their babies without any drugs and for good reason. There are many benfits to giving birth without drugs such as less vaginal tearing, decreased risk of needing interventions, and a greater sense of connection with your baby. Whether you’re …

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Are estrogen creams safe when breastfeeding?

Estrogen creams used to be prescribed only to postmenopausal women with vaginal atrophy. However, in recent years, doctors have started handing out estrogen creams to breastfeeding moms with vaginal dryness not responding to other vaginal lubricants and moisturizers. There is a lot of confusion when it comes to estrogen creams and breastfeeding. Some people believe …

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Will I lose weight after I stop breastfeeding?

When breastfeeding, mothers naturally burn more calories than when not breastfeeding. Unfortunately, this doesn’t always translate to weight loss. In fact, some nursing moms put weight on while breastfeeding. If you have put on weight or still carry your pregnancy weight, you are probably looking forward to stopping breastfeeding and getting back to your pre-pregnancy …

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How to relieve breast engorgement when stopping breastfeeding

One of the most common problems that women experience when they stop breastfeeding is breast engorgement. This condition is caused by the sudden accumulation of milk in the breasts, and it can be very painful. In most cases, breast engorgement can be relieved by removing just enough breast milk to alleviate discomfort. You can also …

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What is maternity underwear?

Maternity underwear is a type of underwear specifically designed for pregnant women. The main purpose of these pregnancy undies is to provide extra support and comfort for pregnant women, especially if you are experiencing pregnancy-related discomfort. Maternity underwear comes in a variety of styles, including briefs, boyshorts, and thongs. Over the bump maternity underwear is …

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