Caring for your body, mind and spirit is your greatest responsibility. Life is a marathon, not a sprint. Stop rushing through life. It will be over before you know it. Stop and focus on the important things – like yourself and your loved ones.
Want to buy a home laser hair removal or light (IPL) hair removal device but worried you will buy the wrong one? Wondering where to start with all the different options out there? I’ve personally owned and used all the Philips Lumea models over the past 6 years. After more hair removal sessions than I …
Philips Lumea review and comparison (best Phillips Lumea to buy) Read More »
Did you know wrinkles can start forming from your 20s?! Especially if you spent more than your fair share of time in the sun or live a stressful lifestyle. I know when I became a mom, I looked 10 years older overnight. Face masks are awesome and an irreplaceable step in your anti-aging skin care …
19 Best Anti-aging Sleep Masks: Do they live up to their promises? Read More »
Self-care is one of those things you know you’re supposed to do but when it comes to actually doing it, most of us prioritize everything else on our to-do list. Because self-care can be done any old time. But any old time never arrives. Here is the cincher, the busier you are, the more …
22 actionable tips to make time for self-care when you have no time Read More »
2020 didn’t start off very well with the COVID-19 pandemic and almost half a year has gone by now. As mothers, we bear the brunt of shouldering not just the additional work but also the increased anxiety for our families. But on mother’s day, it’s time to give yourself a break with these free mother’s …
I initially thought essential oils sounded like something for people with no kids and some actual time on their hands, not me. The only ‘essential’ I thought I needed was a solid night’s sleep. However, there was a sale on IHerb, I bought a few bottles and I was hooked! The sense of smell is …
The most common questions moms have about essential oils Read More »
Ever felt like you just want to hide from your family? I have. Some weeks almost every day. I love my family, but sometimes I just want 10 minutes to myself. Just a few minutes (or hours) of ‘me time’ can help you feel calmer, recharge and give you the energy to go on. When …
Top 10 opportunities for moms to find some ‘me time’ Read More »